Welcome

Welcome to Fairplay Sport, the online home for personal training and fitness in Sheffield

There is no doubt that through personal training we can improve your confidence, health and fitness in a matter of weeks.

You can….

• lose weight and keep it off by forming great habits
• reshape your body with toning and strengthening exercises
• improve your stamina or train specifically for an event
• improve your health

There are no enrollment fees, complicated registration processes or lengthy lock in subscriptions.  Just a real desire to see you reach your fitness goals.

There is absolutely no chance of you getting another gym membership and not using it a month later, we will be checking up on you and getting you motivated every step of the way.

Get started today and see the difference

We keep up with all the latest fitness breakthroughs and now BRAND NEW SUSPENSION TRAINING comes to Fairplay Sport.

TRX has won numerous awards including ‘Mens Health, Best Total Body Workout, 2009′ proving that anyone, from professional athletes to inexperienced exercisers can benefit from using suspension training. This training has shown to be more effective and produce quicker results than traditional exercises such as push ups or sit ups.  TRX develops a core strength by using functional movements and dynamic positions, rather than lying stationary on the floor or bench.

Given the systems ability to work through a wide range of motion, exercises and movement patterns are virtually limitless.  Along with core and muscular strength, this training helps you to improve balance, joint stability, endurance and flexibility, all in one workout.